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Treatment Approach

           I use various therapeutic techniques unique to each client with different approaches to address different personalities and areas of concern to achieve the desired improvement and growth in those areas. I empower my clients with skills to develop alternative thinking patterns and change or learn to accept undesirable views and behaviors through a variety of methods best for you!

 
  • Acceptance & Commitment Therapy (ACT) 

  • Attachment Based Therapy 

  • Bibliotherapy

  • Cognitive Behavioral Therapy (CBT)

  • Conflict Resolution Therapy

  • Christian Counseling

  • Dialectical Behavioral Therapy (DBT)

  • Emotion Focused Therapy

  • Exposure Therapy

  • Family Systems Therapy

  • Integrative Therapy

  • Interpersonal Therapy 

  • Mindfulness-Based Cognitive Therapy (MBCT)

  • Motivational Enhancement Therapy (MET)

  • Narrative Therapy

  • Parent Work

  • Parent-Child Interaction Therapy (PCIT)

  • Person-Centered Therapy 

  • Prolonged Exposure Therapy

  • Psychodynamic Therapy 

  • Rational Emotive Behavioral Therapy (REBT)

  • Relational Therapy