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         KNOWLEDGE IS POWER!

I try to address the most relevant topics regarding mental health, wellness, relationship and family advice.

Resources: Resources
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The Depression Project

National Institute of Mental Health

Substance Abuse & Mental Health Services Administration


SAMHSA

Treatment Center Locations

Suicide Prevention Resource Center

Approximately 37% of individuals without a mental health or chemical dependency diagnosis who died by suicide make an ED visit within a year of their death.

National Domestic Violence Hotline

CRISIS Text Line

Text HOME to 741741 from anywhere in the US, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.

988 Suicide & Crisis Lifeline

Understanding the issues concerning suicide and mental health is an important way to take part in suicide prevention, help others in crisis, and change the conversation around suicide.

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