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KNOWLEDGE IS POWER!
I try to address the most relevant topics regarding mental health, wellness, relationship and family advice.
Resources: Resources

The Depression Project
National Institute of Mental Health
Substance Abuse & Mental Health Services Administration
SAMHSA
Treatment Center Locations
Suicide Prevention Resource Center
Approximately 37% of individuals without a mental health or chemical dependency diagnosis who died by suicide make an ED visit within a year of their death.
National Domestic Violence Hotline
CRISIS Text Line
Text HOME to 741741 from anywhere in the US, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.
988 Suicide & Crisis Lifeline
Understanding the issues concerning suicide and mental health is an important way to take part in suicide prevention, help others in crisis, and change the conversation around suicide.
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