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         KNOWLEDGE IS POWER!

I try to address the most relevant topics regarding mental health, wellness, relationship and family advice.

Resources: Resources
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The Depression Project

https://thedepressionproject.com/

National Institute of Mental Health

The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders.

Substance Abuse & Mental Health Services Administration


SAMHSA

Substance Abuse and Mental Health Services Administration

Treatment Center Locations

A confidential and anonymous source of information for persons seeking treatment facilities in the United States or U.S. Territories for substance use/addiction and/or mental health problems.

Suicide Prevention Resource Center

Approximately 37% of individuals without a mental health or chemical dependency diagnosis who died by suicide make an ED visit within a year of their death.

National Domestic Violence Hotline

Text "START" to 88788 or call 1-800-799-SAFE (7233).

Every contact to The Hotline is personal. Some people who reach out to us identify as survivors of abuse, some as concerned friends or family members, and some as abusive partners seeking to change themselves. Many people may be unsure of what to expect when you contact us.

CRISIS Text Line

Text HOME to 741741 from anywhere in the US, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.

988 Suicide & Crisis Lifeline

Understanding the issues concerning suicide and mental health is an important way to take part in suicide prevention, help others in crisis, and change the conversation around suicide.

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