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I try to address the most relevant topics regarding mental health, wellness, relationship and family advice.

Resources: Resources

The Depression Project

Ntional Institute of Mental Health

Substance Abuse & Mental Health Services Administration


Find your closest Treatment Location Center

Suicide Prevention Resource Center

The National Suicide Prevention Lifeline:

1-800-273-TALK (8255)

National Domestic Violence hotline at

1-800-799-SAFE (7233) or visit

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